Services
Detroit Pelvic Health launches in August 2025!
To join the waitlist for sessions, please email us through the appointment page. We’ll be in touch as soon as booking opens.
Jaw Dropper
Face, Jaw & Neck Release for Pelvic Floor Tension
This deeply relaxing session focuses on jaw tension, facial holding patterns, and neck stiffness—designed to support nervous system regulation and help release pelvic floor tension through the jaw-pelvis connection. Techniques include facial massage, TMJ release, and pelvic-focused acupressure points.
Ideal for: TMJ, headaches, stress, pelvic pain, jaw-clenching, or grounding after trauma.
Scalp & Energy Massage
ASMR-Inspired Indian Head Massage for Energetic Realignment
Experience tingles, release, and deep calm. This intuitive scalp and upper body session activates meridian points and the vagus nerve to support full-body relaxation. Scalp and cranial work helps indirectly support pelvic floor balance via the nervous system and fascia.
Ideal for: Sleep issues, anxiety, pelvic tension, overthinking, or sensory overwhelm.
Custom Holistic Facial
Cleanse, Massage, and Peel for Radiant Skin & Relaxation
A classic, esthetician-formulated facial using plant-based products and light peels (glycolic or lactic) to exfoliate and nourish your skin. Includes lymphatic drainage and gentle facial massage to leave you glowing, grounded, and renewed.
Ideal for: Dull skin, hormonal breakouts, skin congestion, or when you just need to feel good in your face.
Functional & Rehab Pilates
Personalized Pilates focused on posture, balance, and functional strength.
Using principles from Gary Gray’s 3D Maps and your own movement patterns, we identify imbalances and tailor a Pilates-based program to improve alignment, stability, and everyday ease. Especially helpful for older adults, this session supports fall prevention and confidence in motion—without needing a gym setting.
Ideal for: Seniors, fall prevention, pelvic misalignment, chronic discomfort, or anyone seeking a safe and functional movement practice.
Pelvic Pilates
Clinical Pilates for Core & Pelvic Wellness
A one-on-one Pilates session designed to support pelvic alignment, core stability, and functional movement. Whether you're recovering postpartum, managing chronic pain, or exploring body awareness around a gender-affirming journey, this gentle yet powerful movement therapy meets you where you are. Includes mat and/or reformer-based work, customized to your body.
Ideal for: Incontinence, pelvic pain, sexual health, or building confidence in your pelvic body.
Pelvic Floor & Kegel Coaching
Pelvic Floor Coaching & Kegel Confidence
Learn how to relax and strengthen your pelvic floor. These educational sessions blend breathwork, body awareness, and evidence-informed Kegel coaching to help you connect with your pelvic floor in a safe, empowering way. Supportive for those navigating leaks, tension, prolapse, or pain.
Ideal for: Incontinence, pelvic pain, sexual health, or building confidence in your pelvic body.
Contact us
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